12 Ingredients
  • 3/4 pound ground turkey
  • 1 zucchini, grated
  • 1 carrot, grated
  • 2 cloves garlic, minced
  • 3/4 teaspoon dried thyme
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 1 tablespoons olive oil
  • Buns
  • Mayonaise
  • Lemons
Nutrition
191
10% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

17% 11

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

1% 4

Carbs (net)

- 3

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

38% 19

Cholesterol

35% 105

Sodium

16% 388

Calcium

4% 43

Magnesium

8% 33

Potassium

12% 406

Iron

9% 2

Zinc

16% 2

Phosphorus

32% 222

Vitamin A

19% 170

Vitamin C

17% 10

Thiamin (B1)

6% 0

Riboflavin (B2)

15% 0

Niacin (B3)

31% 6

Vitamin B6

31% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

12% 10
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