10 Ingredients
  • 2 bone-in, skin-on chicken breasts (6 to 8 ounces each)
  • 6 teaspoons olive oil
  • coarse salt
  • ground pepper
  • 2 teaspoons fresh thyme leaves
  • 1 1/2 pounds Yukon gold potatoes, cut into 3/4-inch pieces
  • 2 large shallots, diced small
  • 2 garlic cloves, minced
  • 1/2 pound spinach, trimmed, washed, and coarsely chopped
  • fresh lemon juice
Nutrition
367
18% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

22% 15

Saturated

16% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

13% 38

Carbs (net)

- 32

Fiber

25% 6

Sugars

- 4

Sugars, added

- 0

Protein

45% 23

Cholesterol

17% 51

Sodium

35% 851

Calcium

11% 106

Magnesium

28% 113

Potassium

38% 1331

Iron

23% 4

Zinc

11% 2

Phosphorus

41% 285

Vitamin A

32% 286

Vitamin C

88% 53

Thiamin (B1)

17% 0

Riboflavin (B2)

14% 0

Niacin (B3)

51% 10

Vitamin B6

58% 1

Folate equivalent (total)

38% 151

Folate (food)

- 151

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

354% 283
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