11 Ingredients
  • 2 tablespoons coconut oil
  • 1 3-inch piece fresh ginger, peeled and thinly sliced
  • 4 cloves garlic, thinly sliced
  • 1 large turnip (about 10 ounces), peeled and cut into 1/2-inch cubes
  • 2 cups shredded kale or other winter greens 2 teaspoons ground turmeric
  • Kosher salt and freshly ground pepper
  • 4 cups low-sodium chicken broth
  • 1 15-ounce can chickpeas, drained and rinsed
  • 3 cups shredded rotisserie chicken (skin removed; about 12 ounces)
  • Fresh lemon juice, to taste
  • Whole-wheat naan bread, warmed, for serving
Nutrition
733
37% daily value
4 servings
                                       
                                           
     

Fat

46% 30

Saturated

62% 12

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 5

Carbs

28% 84

Carbs (net)

- 58

Fiber

102% 26

Sugars

- 9

Sugars, added

- 0

Protein

80% 40

Cholesterol

26% 79

Sodium

59% 1425

Calcium

23% 227

Magnesium

55% 219

Potassium

65% 2265

Iron

247% 44

Zinc

39% 6

Phosphorus

81% 566

Vitamin A

5% 45

Vitamin C

26% 15

Thiamin (B1)

11% 0

Riboflavin (B2)

21% 0

Niacin (B3)

59% 12

Vitamin B6

35% 1

Folate equivalent (total)

20% 82

Folate (food)

- 82

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

20% 4

Vitamin K

23% 18
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