Creamy Chicken with Bacon and Corn recipes

Creamy Chicken with Bacon and Corn recipes
13 Ingredients
  • 4 whole chicken legs, patted dry
  • freshly ground pepper
  • coarse salt
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling
  • 6 ounces thick-cut bacon, cut crosswise into 1/2-inch-thick pieces
  • 1 medium onion, finely chopped (about 1 1/2 cups)
  • 1 head garlic, separated into unpeeled cloves
  • 3/4 cup Israeli couscous
  • 2 1/2 cups whole milk
  • 3 sprigs thyme, plus 2 teaspoons fresh thyme leaves
  • 1 cup frozen corn, thawed
  • 2 ounces baby arugula (about 2 cups)
  • fresh lemon juice
Nutrition
1266
63% daily value
4 servings
                                       
                                           
     

Fat

129% 84

Saturated

123% 25

Trans

- 0

Monounsaturated

- 36

Polyunsaturated

- 16

Carbs

17% 52

Carbs (net)

- 47

Fiber

18% 4

Sugars

- 11

Sugars, added

- 0

Protein

147% 73

Cholesterol

121% 363

Sodium

27% 646

Calcium

27% 273

Magnesium

29% 123

Potassium

28% 1293

Iron

23% 4

Zinc

62% 7

Phosphorus

121% 844

Vitamin A

20% 184

Vitamin C

17% 15

Thiamin (B1)

48% 1

Riboflavin (B2)

67% 1

Niacin (B3)

125% 20

Vitamin B6

122% 2

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

118% 3

Vitamin D

610% 91

Vitamin E

14% 2

Vitamin K

17% 20

Sugar alcohols

- 0

Water

- 473
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