3 Ingredients
  • nonstick spray
  • 1 3 1/2-pound pineapple
  • vanilla ice cream
Nutrition
101
5% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 24

Fiber

11% 3

Sugars

- 20

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

0% 2

Calcium

3% 26

Magnesium

6% 24

Potassium

5% 221

Iron

3% 1

Zinc

2% 0

Phosphorus

2% 16

Vitamin A

1% 6

Vitamin C

108% 97

Thiamin (B1)

13% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

17% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1
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