5 Ingredients
  • 1 cup, plus 2 tablespoons sugar
  • Juice of 1 lemon
  • 4 firm ripe freestone peaches, halved and pitted
  • 1 cup raspberries
  • vanilla ice cream
Nutrition
92
5% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 18

Fiber

19% 5

Sugars

- 18

Sugars, added

- 3

Protein

4% 2

Cholesterol

0% 0

Sodium

0% 1

Calcium

2% 21

Magnesium

5% 22

Potassium

8% 358

Iron

4% 1

Zinc

4% 0

Phosphorus

6% 42

Vitamin A

3% 25

Vitamin C

29% 26

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 1

Vitamin B6

5% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 175
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