16 Ingredients
  • 55g/2oz butter, plus extra for greasing
  • 170g/6oz demerara sugar
  • 1 tbsp golden syrup
  • 2 free-range eggs
  • 2 tbsp black treacle
  • 200g/7oz self-raising flour, plus extra for flouring
  • 200g/7oz pitted dates
  • 290ml/10fl oz boiling water
  • 1 tsp bicarbonate of soda
  • ½ tsp vanilla extract
  • 110ml/4fl oz double cream
  • 55g/2oz butter, diced
  • 55g/2oz dark muscovado sugar
  • 2 tbsp black treacle
  • 1 tbsp golden syrup
  • Vanilla ice cream, to serve
Nutrition
594
30% daily value
6 servings
                                       
                                            vegetarian
     

Fat

36% 23

Saturated

71% 14

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

31% 94

Carbs (net)

- 91

Fiber

13% 3

Sugars

- 60

Sugars, added

- 37

Protein

13% 6

Cholesterol

39% 118

Sodium

11% 255

Calcium

8% 77

Magnesium

8% 32

Potassium

7% 348

Iron

7% 1

Zinc

6% 1

Phosphorus

15% 103

Vitamin A

25% 227

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

11% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

5% 1

Vitamin E

5% 1

Vitamin K

2% 3
Comments
 
×