Baked Falafel With Orange-Tahini Sauce recipes

Baked Falafel With Orange-Tahini Sauce recipes
17 Ingredients
  • 1 small red onion
  • 1/2 cup plus 1 tablespoon freshly squeezed orange juice, divided
  • 1/4 cup plus 2 teaspoons distilled white vinegar, divided
  • 2 1/2 teaspoons kosher salt, divided
  • 2 (15-ounce) cans chickpeas, drained, rinsed
  • 1 garlic clove, crushed
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 cup chopped parsley, divided
  • 5 tablespoons chickpea flour
  • 1 teaspoon baking powder
  • 1/2 cup vegetable oil, divided, plus more for pan
  • 4 pita breads
  • 1/2 cup tahini
  • 2 cups shredded green cabbage
  • 1 cup cherry tomatoes, quartered
  • hummus
Nutrition
924
46% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

80% 52

Saturated

24% 5

Trans

- 0

Monounsaturated

- 28

Polyunsaturated

- 15

Carbs

32% 95

Carbs (net)

- 72

Fiber

92% 23

Sugars

- 16

Sugars, added

- 0

Protein

56% 28

Cholesterol

- 0

Sodium

47% 1140

Calcium

38% 376

Magnesium

37% 154

Potassium

19% 891

Iron

48% 9

Zinc

37% 4

Phosphorus

95% 666

Vitamin A

10% 90

Vitamin C

65% 58

Thiamin (B1)

59% 1

Riboflavin (B2)

21% 0

Niacin (B3)

26% 4

Vitamin B6

45% 1

Folate equivalent (total)

59% 237

Folate (food)

- 237

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

50% 8

Vitamin K

237% 285
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