Cornmeal Crepes with Figs and Pears recipes

Cornmeal Crepes with Figs and Pears recipes
13 Ingredients
  • 2 tablespoons unsalted, shelled raw pistachios
  • 1 large egg
  • 1/2 cup whole milk
  • 1/4 cup all-purpose flour
  • 1/4 cup cornmeal
  • 2 tablespoons sugar
  • 1/2 teaspoon vanilla extract
  • 1/8 teaspoon kosher salt
  • 1 1/4 cups heavy cream, divided
  • unsalted butter
  • 1 ripe pear, cored, thinly sliced
  • 4 fresh black Mission figs, quartered
  • honey
Nutrition
512
26% daily value
4 servings
                                       
                                            vegetarian
     

Fat

56% 36

Saturated

101% 20

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

14% 43

Carbs (net)

- 38

Fiber

17% 4

Sugars

- 24

Sugars, added

- 6

Protein

15% 8

Cholesterol

53% 159

Sodium

5% 120

Calcium

12% 122

Magnesium

8% 35

Potassium

8% 384

Iron

9% 2

Zinc

8% 1

Phosphorus

23% 163

Vitamin A

41% 369

Vitamin C

4% 4

Thiamin (B1)

21% 0

Riboflavin (B2)

25% 0

Niacin (B3)

9% 1

Vitamin B6

20% 0

Folate equivalent (total)

19% 76

Folate (food)

- 26

Folic acid

- 30

Vitamin B12

16% 0

Vitamin D

319% 48

Vitamin E

9% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 162
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