4 Ingredients
  • 12 dates, pitted
  • 2 ounces semifirm blue cheese, preferably Gorgonzola piccante or Spanish Valdeon
  • 1 tablespoon sliced almonds, toasted
  • honey
Nutrition
19
1% daily value
12 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

2% 1

Cholesterol

1% 4

Sodium

2% 54

Calcium

3% 26

Magnesium

1% 3

Potassium

0% 16

Iron

0% 0

Zinc

1% 0

Phosphorus

3% 21

Vitamin A

1% 9

Vitamin C

0% 0

Thiamin (B1)

0% 0

Riboflavin (B2)

2% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

0% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

7% 1

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 2
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