8 Ingredients
  • 3/4 cup shelled lima beans (4 ounces)
  • 1 large ear of corn, kernels cut off the cob (about 3/4 cup)
  • 8 firm, ripe heirloom tomatoes (about 5 ounces each)
  • 1 tablespoon extra-virgin olive oil, plus more for brushing
  • Salt and freshly ground pepper
  • 1 tablespoon unsalted butter
  • 1 medium red or yellow bell pepper, finely diced
  • 1 1/2 tablespoons snipped chives
Nutrition
181
9% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

12% 2

Trans

- 0

Carbs

9% 27

Fiber

24% 6

Sugars

- 9

Protein

12% 6

Cholesterol

3% 8

Sodium

8% 192

Calcium

5% 47

Magnesium

16% 64

Potassium

29% 999

Iron

12% 2

Zinc

7% 1

Vitamin A

55% 2728

Vitamin C

223% 134

Thiamin (B1)

12% 0

Riboflavin (B2)

5% 0

Niacin (B3)

15% 3

Vitamin B6

21% 0

Folic Acid (B9)

19% 78

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

36% 29
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