13 Ingredients
  • ¼ teaspoon saffron threads
  • ½ teaspoon black cumin seeds, ground
  • 1 teaspoon ground Kashmiri chiles; or ¼ teaspoon cayenne (ground red pepper ) mixed with
  • ½ teaspoon ground ginger
  • ½ small red onion, finely chopped
  • ½ teaspoon fennel seeds, ground
  • 8 ounces lean ground lamb
  • 2 large cloves garlic, finely chopped
  • 6 whole cloves, crushed
  • ¾ teaspoon sweet paprika
  • 1 teaspoon coarse kosher or sea salt
  • 4 or 5 black cardamom pods
  • 2 tablespoons mustard oil or canola oil
Nutrition
235
12% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

32% 21

Saturated

33% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

20% 10

Cholesterol

14% 41

Sodium

7% 179

Calcium

3% 26

Magnesium

4% 19

Potassium

4% 186

Iron

8% 1

Zinc

19% 2

Phosphorus

15% 102

Vitamin A

2% 20

Vitamin C

2% 2

Thiamin (B1)

7% 0

Riboflavin (B2)

11% 0

Niacin (B3)

22% 4

Vitamin B6

11% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

3% 3
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