5 Ingredients
  • 10 ears corn
  • 4 bunches scallions, trimmed
  • Extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 2/3 cup mint leaves, torn if large
Nutrition
212
11% daily value
6 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 32

Fiber

22% 6

Sugars

- 12

Protein

14% 7

Cholesterol

- 0

Sodium

2% 39

Calcium

6% 65

Magnesium

20% 80

Potassium

20% 684

Iron

12% 2

Zinc

7% 1

Phosphorus

26% 181

Vitamin A

7% 59

Vitamin C

44% 27

Thiamin (B1)

20% 0

Riboflavin (B2)

9% 0

Niacin (B3)

17% 3

Vitamin B6

10% 0

Folate (Equivalent)

31% 123

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

199% 159
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