4 Ingredients
  • 1 beef tenderloin (4 pounds), preferably grass fed (estanciabeef.com), trimmed and tied
  • Extra-virgin olive oil, for rubbing
  • Coarse salt and freshly ground pepper
  • 1/2 cup mint-chive butter
Nutrition
558
28% daily value
8 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

62% 41

Saturated

82% 16

Trans

- 0

Carbs

0% 0

Fiber

0% 0

Sugars

- 0

Protein

90% 45

Cholesterol

64% 193

Sodium

5% 113

Calcium

6% 60

Magnesium

12% 47

Potassium

20% 697

Iron

18% 3

Zinc

53% 8

Vitamin A

3% 131

Vitamin C

3% 2

Thiamin (B1)

8% 0

Riboflavin (B2)

11% 0

Niacin (B3)

73% 15

Vitamin B6

60% 1

Folic Acid (B9)

7% 28

Vitamin B12

42% 2

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

13% 10
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