16 Ingredients
  • 8 small pears, such as Seckel or Forelle, peeled, stems intact
  • 2 tablespoons superfine sugar
  • 1 cinnamon stick
  • 1 large strip (4 to 5 inches) orange peel
  • 1 large strip (4 to 5 inches) lemon peel
  • 5 tablespoons honey
  • 1 teaspoon fresh lemon juice
  • 1 vanilla bean, split lengthwise
  • 2 3/4 cups (10 ounces) fresh cranberries
  • 1 tea bag, such as green tea or fruit tea
  • 1/4 cup dried cranberries (optional)
  • crème fraîche
  • crème fraîche
  • soft goat cheese
  • greek yogurt
  • greek yogurt
Nutrition
158
8% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 42

Carbs (net)

- 35

Fiber

26% 6

Sugars

- 30

Sugars, added

- 15

Protein

1% 1

Cholesterol

- 0

Sodium

0% 3

Calcium

2% 21

Magnesium

3% 13

Potassium

5% 213

Iron

2% 0

Zinc

2% 0

Phosphorus

3% 23

Vitamin A

0% 3

Vitamin C

14% 12

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 159
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