13 Ingredients
  • 1 cup (4 ounces/120 grams) quinoa flour
  • 1/4 cup (1 ounce/50 grams) granulated sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 3/4 cup (6 ounces/180 milliliters) milk
  • 8 tablespoons (4 ounces/120 grams) unsalted butter, melted and slightly cooled, plus more for greasing the skillet
  • 2 large eggs
  • 1 cup (5 ounces/150 grams) fresh raspberries, plus more for garnish
  • 1 teaspoon pure vanilla extract
  • 1/2 cup (3 ounces/90 grams) cooked quinoa
  • salted butter
  • maple syrup
  • greek yogurt
Nutrition
346
17% daily value
5 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

35% 23

Saturated

65% 13

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 24

Fiber

8% 2

Sugars

- 8

Sugars, added

- 6

Protein

15% 8

Cholesterol

42% 127

Sodium

12% 292

Calcium

27% 269

Magnesium

5% 18

Potassium

8% 276

Iron

11% 2

Zinc

4% 1

Phosphorus

66% 465

Vitamin A

23% 203

Vitamin C

- 0

Thiamin (B1)

3% 0

Riboflavin (B2)

10% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

2% 2
Comments
 
×