Rosemary-Crusted Rack of Lamb With Balsamic Sauce recipes

Rosemary-Crusted Rack of Lamb With Balsamic Sauce recipes
15 Ingredients
  • 1 (1 1/2-pound) French-cut lean rack of lamb (about 8 ribs)
  • 3 tablespoons balsamic vinegar
  • 3 teaspoons chopped fresh or 1 teaspoon dried rosemary, divided
  • 2 garlic cloves, minced
  • 1/8 teaspoon pepper
  • 1/4 cup fresh breadcrumbs
  • cooking spray
  • 1/2 teaspoon olive oil
  • 1/4 cup minced shallots
  • 1/4 cup dry white wine
  • 1/2 cup low-salt chicken broth
  • 2 teaspoons honey
  • 1/2 teaspoon cornstarch
  • thyme sprigs
  • red grapes
Nutrition
574
29% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

72% 47

Saturated

96% 19

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 14

Fiber

6% 1

Sugars

- 6

Sugars, added

- 3

Protein

40% 20

Cholesterol

31% 94

Sodium

6% 136

Calcium

7% 65

Magnesium

9% 37

Potassium

8% 365

Iron

17% 3

Zinc

33% 4

Phosphorus

30% 207

Vitamin A

1% 7

Vitamin C

6% 6

Thiamin (B1)

17% 0

Riboflavin (B2)

23% 0

Niacin (B3)

53% 9

Vitamin B6

18% 0

Folate equivalent (total)

9% 36

Folate (food)

- 27

Folic acid

- 6

Vitamin B12

110% 3

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

1% 1
Comments
 
×