8 Ingredients
  • 1 bunch round pink radishes
  • 6-7 hakurei turnips
  • 4 large toscano kale (also called dinosaur or lacinato) leaves, thoroughly washed, dried and de-ribbed
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup diced mild portuguese sausage (also called linguiça)
  • 1 tablespoon capers, drained and chopped (rinsed if you are using salt packed)
  • 1 tablespoon italian parsley, finely chopped
  • 1 1/2 teaspoon sherry vinegar
Nutrition
386
19% daily value
2 servings
                                       
                                            balanced, high-​fiber, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

13% 3

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

17% 50

Carbs (net)

- 33

Fiber

71% 18

Sugars

- 22

Sugars, added

- 0

Protein

33% 16

Cholesterol

1% 4

Sodium

22% 528

Calcium

54% 536

Magnesium

42% 177

Potassium

47% 2211

Iron

31% 6

Zinc

26% 3

Phosphorus

53% 371

Vitamin A

150% 1350

Vitamin C

459% 413

Thiamin (B1)

39% 0

Riboflavin (B2)

39% 1

Niacin (B3)

30% 5

Vitamin B6

86% 1

Folate equivalent (total)

113% 454

Folate (food)

- 454

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

24% 4

Vitamin E

42% 6

Vitamin K

1609% 1930

Sugar alcohols

- 0

Water

- 643
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