5 Ingredients
  • 1 tablespoon unsalted butter
  • 1 cup Irish, Scottish, or any steel-cut oatmeal, or 2 1/2 cups old-fashioned rolled oats
  • Pinch coarse salt
  • Infused Honey
  • Stewed Fruit
Nutrition
99
5% daily value
4 servings
                                       
                                            vegetarian
     

Fat

7% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 12

Fiber

8% 2

Sugars

- 0

Sugars, added

- 0

Protein

6% 3

Cholesterol

3% 8

Sodium

1% 30

Calcium

1% 10

Magnesium

14% 54

Potassium

2% 72

Iron

5% 1

Zinc

4% 1

Phosphorus

13% 92

Vitamin A

3% 24

Vitamin C

- 0

Thiamin (B1)

7% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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