8 Ingredients
  • 5 ripe kiwis (medium-large)
  • 5 Tbsp sugar
  • 1 can coconut milk
  • ¼ cup heavy cream
  • ¼ cup coconut flake
  • few drops vanilla extract
  • 2 Tbsp coconut liquor (e.g. Malibu)
  • You will also need popsicle molds like these by Norpro.
Nutrition
168
8% daily value
10 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

20% 13

Saturated

55% 11

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 13

Carbs (net)

- 12

Fiber

6% 2

Sugars

- 10

Sugars, added

- 6

Protein

3% 2

Cholesterol

3% 8

Sodium

0% 10

Calcium

2% 24

Magnesium

7% 28

Potassium

5% 222

Iron

9% 2

Zinc

3% 0

Phosphorus

9% 62

Vitamin A

3% 26

Vitamin C

36% 33

Thiamin (B1)

2% 0

Riboflavin (B2)

1% 0

Niacin (B3)

3% 0

Vitamin B6

3% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

12% 14
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