11 Ingredients
  • 2 eggplants
  • 1 large jalapeño
  • vegetable oil
  • salt
  • ¼ c. Chopped cilantro
  • 3 tbsp. white wine vinegar
  • 1 clove garlic
  • 5 medium tomatoes
  • 1 small red onion
  • 2 tbsp. chopped walnuts
  • Grilled Flatbread
Nutrition
93
5% daily value
8 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

7% 5

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 7

Fiber

22% 5

Sugars

- 7

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

23% 549

Calcium

3% 26

Magnesium

8% 32

Potassium

11% 526

Iron

3% 1

Zinc

4% 0

Phosphorus

9% 62

Vitamin A

4% 37

Vitamin C

19% 17

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

9% 1

Vitamin B6

16% 0

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

11% 13
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