11 Ingredients
  • 3/4 cup extra-virgin olive oil
  • 2 cloves garlic, crushed
  • 2 cups fresh bread cubes, crusts removed, and cut 3/4-inch square
  • 1 teaspoon coarse salt
  • 2 heads romaine lettuce, blemished outer leaves removed and discarded, cleaned as directed above, and cut crosswise into 1-inch strips (about 6 cups)
  • 2 large eggs, soft-cooked for 2 1/2 minutes in boiling water
  • 2 large eggs, soft-cooked for 2 1/2 minutes in boiling water
  • 3 tablespoons fresh lemon juice
  • 1/2 cup freshly grated Parmesan cheese
  • ground black pepper
  • anchovies
Nutrition
399
20% daily value
6 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

52% 34

Saturated

33% 7

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 4

Carbs

5% 15

Carbs (net)

- 10

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

23% 12

Cholesterol

43% 130

Sodium

24% 576

Calcium

22% 223

Magnesium

11% 46

Potassium

18% 617

Iron

19% 3

Zinc

9% 1

Phosphorus

31% 217

Vitamin A

109% 983

Vitamin C

19% 11

Thiamin (B1)

15% 0

Riboflavin (B2)

21% 0

Niacin (B3)

7% 1

Vitamin B6

13% 0

Folate equivalent (total)

79% 315

Folate (food)

- 310

Folic acid

- 3

Vitamin B12

7% 0

Vitamin D

0% 1

Vitamin E

23% 5

Vitamin K

291% 233
Comments
 
×