9 Ingredients
  • 1 pound beef tenderloin
  • Coarse salt and ground pepper
  • 3 tablespoons canola oil
  • 1 medium onion, thinly sliced
  • 1 pound white mushrooms, sliced 1/2 inch thick
  • 1 cup reduced-sodium canned beef broth
  • 1 tablespoon dijon mustard
  • 1/2 cup sour cream
  • Chopped fresh dill, for garnish
Nutrition
472
24% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

57% 37

Saturated

62% 12

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 6

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

56% 28

Cholesterol

37% 111

Sodium

14% 342

Calcium

8% 80

Magnesium

10% 43

Potassium

18% 837

Iron

14% 3

Zinc

43% 5

Phosphorus

50% 353

Vitamin A

6% 51

Vitamin C

5% 5

Thiamin (B1)

15% 0

Riboflavin (B2)

48% 1

Niacin (B3)

74% 12

Vitamin B6

60% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

59% 1

Vitamin D

80% 12

Vitamin E

16% 2

Vitamin K

10% 12
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