Creamy Scrambled Eggs with Smoked Trout and Green Onions recipes

Creamy Scrambled Eggs with Smoked Trout and Green Onions recipes
7 Ingredients
  • 8 large eggs
  • 1 4.5-ounce package smoked trout fillets, broken into 1/2-inch pieces
  • 4 ounces cream cheese, cut into 1/2-inch pieces, room temperature
  • 1/2 cup chopped green onions
  • 1 1/2 tablespoons chopped fresh dill
  • 2 1/2 tablespoons butter
  • dill tips
Nutrition
353
18% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

44% 28

Saturated

68% 14

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 2

Sugars, added

- 0

Protein

42% 21

Cholesterol

147% 441

Sodium

11% 265

Calcium

11% 105

Magnesium

6% 26

Potassium

7% 342

Iron

12% 2

Zinc

15% 2

Phosphorus

44% 308

Vitamin A

40% 362

Vitamin C

5% 4

Thiamin (B1)

8% 0

Riboflavin (B2)

41% 1

Niacin (B3)

12% 2

Vitamin B6

23% 0

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

98% 2

Vitamin D

49% 7

Vitamin E

14% 2

Vitamin K

23% 28
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