Poached Salmon with Cucumber, Cress, and Caper Sauce recipes

Poached Salmon with Cucumber, Cress, and Caper Sauce recipes
16 Ingredients
  • 4 medium carrots, peeled and cut into 1/2-inch pieces
  • 2 celery stalks, cut into 1/2-inch pieces
  • 1 medium leek, cut into 1/2-inch pieces, rinsed well
  • 1/4 cup white-wine vinegar
  • 1 lemon, cut into 1/4-inch-thick rounds
  • 4 bay leaves
  • 4 fresh thyme sprigs
  • 3 tablespoons coarse salt or sea salt, plus 2 teaspoons
  • 1 teaspoon whole black peppercorns
  • 1 whole salmon (about 7 pounds), cleaned, fins and gills trimmed, rinsed well
  • 1 English cucumber
  • watercress
  • fresh chives
  • sauce
  • cress
  • cucumber
Nutrition
572
29% daily value
12 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

55% 36

Saturated

41% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 10

Carbs

2% 5

Carbs (net)

- 4

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

109% 55

Cholesterol

49% 146

Sodium

32% 780

Calcium

5% 50

Magnesium

20% 83

Potassium

24% 1110

Iron

8% 2

Zinc

10% 1

Phosphorus

94% 655

Vitamin A

20% 182

Vitamin C

20% 18

Thiamin (B1)

48% 1

Riboflavin (B2)

34% 0

Niacin (B3)

145% 23

Vitamin B6

135% 2

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

356% 9

Vitamin D

- 0

Vitamin E

64% 10

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 236
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