13 Ingredients
  • 1/2 pound smoked bacon, chopped
  • 1 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 1 pound dried black beans, rinsed
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 2 tomatoes, quartered
  • 1 1/2 tablespoons chopped chipotle pepper in adobo sauce
  • 1 1/2 teaspoons salt
  • 1 tablespoon sherry vinegar
  • 1/2 cup heavy cream
  • Rock Shrimp Escabèche
Nutrition
255
13% daily value
12 servings
                                       
                                            high-​fiber, low-​sugar, gluten-​free
     

Fat

18% 12

Saturated

25% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 20

Fiber

27% 7

Sugars

- 3

Sugars, added

- 0

Protein

22% 11

Cholesterol

9% 26

Sodium

11% 264

Calcium

7% 65

Magnesium

18% 74

Potassium

15% 712

Iron

13% 2

Zinc

16% 2

Phosphorus

26% 180

Vitamin A

12% 111

Vitamin C

6% 6

Thiamin (B1)

35% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

44% 177

Folate (food)

- 177

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

5% 6
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