10 Ingredients
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound skinless, boneless chicken thighs
  • cooking spray
  • 12 (6-inch) white corn tortillas
  • 1 1/2 cups thinly sliced green cabbage
  • 1/4 cup (1 ounce) shredded reduced-fat Monterey Jack cheese (such as Tillamook)
  • low-fat sour cream
Nutrition
434
22% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

36% 24

Saturated

33% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

10% 31

Carbs (net)

- 26

Fiber

17% 4

Sugars

- 1

Sugars, added

- 0

Protein

48% 24

Cholesterol

39% 117

Sodium

19% 453

Calcium

31% 311

Magnesium

7% 29

Potassium

9% 316

Iron

53% 10

Zinc

12% 2

Phosphorus

32% 222

Vitamin A

6% 52

Vitamin C

20% 12

Thiamin (B1)

7% 0

Riboflavin (B2)

13% 0

Niacin (B3)

27% 5

Vitamin B6

23% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

36% 29
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