12 Ingredients
  • 2 tablespoons olive oil
  • 1 1/4 pounds ground turkey
  • 1/2 teaspoon salt
  • 1 large onion, chopped
  • 2 tablespoons chopped garlic
  • 1 (1.25-oz.) package chili seasoning mix
  • 1 (15-oz.) can diced tomatoes in sauce or crushed tomatoes in puree
  • 1 cup chicken broth
  • 1 chipotle pepper in adobo sauce, chopped
  • 1 tablespoon adobo sauce
  • 1 (15-oz.) can black beans, rinsed and drained
  • Toppings: sour cream, shredded Monterey Jack cheese, fresh cilantro sprigs, diced avocado
Nutrition
229
11% daily value
8 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

15% 10

Saturated

10% 2

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 11

Fiber

23% 6

Sugars

- 3

Sugars, added

- 0

Protein

38% 19

Cholesterol

17% 50

Sodium

24% 570

Calcium

6% 59

Magnesium

11% 45

Potassium

11% 518

Iron

14% 2

Zinc

19% 2

Phosphorus

32% 227

Vitamin A

9% 80

Vitamin C

19% 17

Thiamin (B1)

38% 0

Riboflavin (B2)

19% 0

Niacin (B3)

38% 6

Vitamin B6

44% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

2% 0

Vitamin E

8% 1

Vitamin K

5% 6
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