10 Ingredients
  • 1 large sweet onion, diced
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 4 cups shredded cooked chicken
  • 2 (14 1/2-oz.) cans chicken broth
  • 2 (4.5-oz.) cans chopped green chiles
  • 1 (1.25-oz.) package white chicken chili seasoning mix
  • 3 (16-oz.) cans navy beans
  • Avocado-mango salsa
  • Sour cream, shredded monterey jack cheese, fresh cilantro leaves
Nutrition
254
13% daily value
12 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

10% 6

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 22

Fiber

27% 7

Sugars

- 3

Sugars, added

- 0

Protein

42% 21

Cholesterol

12% 35

Sodium

43% 1041

Calcium

8% 78

Magnesium

17% 69

Potassium

14% 505

Iron

18% 3

Zinc

11% 2

Phosphorus

37% 256

Vitamin A

1% 7

Vitamin C

17% 10

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

22% 4

Vitamin B6

19% 0

Folate equivalent (total)

21% 85

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

6% 5
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