9 Ingredients
  • 2 boneless, skinless chicken breasts, cooked and shredded
  • Salt, pepper and garlic salt to taste
  • 1 tablespoon butter
  • 10 (8-inch) flour tortillas
  • 1 (8-oz.) pkg. shredded Monterey Jack cheese
  • 6 green onions, diced
  • 1 tablespoon vegetable oil
  • Toppings: sour cream, guacamole, salsa
  • Optional: lettuce leaves
Nutrition
402
20% daily value
8 servings
                                       
                                           
     

Fat

28% 18

Saturated

38% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 30

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

55% 27

Cholesterol

26% 79

Sodium

27% 657

Calcium

33% 326

Magnesium

10% 43

Potassium

8% 370

Iron

15% 3

Zinc

16% 2

Phosphorus

58% 407

Vitamin A

9% 79

Vitamin C

2% 2

Thiamin (B1)

31% 0

Riboflavin (B2)

24% 0

Niacin (B3)

57% 9

Vitamin B6

46% 1

Folate equivalent (total)

33% 134

Folate (food)

- 30

Folic acid

- 61

Vitamin B12

16% 0

Vitamin D

1% 0

Vitamin E

10% 1

Vitamin K

23% 28

Sugar alcohols

- 0

Water

- 92
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