9 Ingredients
  • 2 boneless, skinless chicken breasts, cooked and shredded
  • Salt, pepper and garlic salt to taste
  • 1 tablespoon butter
  • 10 (8-inch) flour tortillas
  • 1 (8-oz.) pkg. shredded Monterey Jack cheese
  • 6 green onions, diced
  • 1 tablespoon vegetable oil
  • Toppings: sour cream, guacamole, salsa
  • Optional: lettuce leaves
Nutrition
268
13% daily value
12 servings
                                       
                                           
     

Fat

19% 12

Saturated

25% 5

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 20

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

37% 18

Cholesterol

17% 52

Sodium

18% 438

Calcium

22% 217

Magnesium

7% 28

Potassium

7% 247

Iron

10% 2

Zinc

8% 1

Phosphorus

39% 271

Vitamin A

6% 53

Vitamin C

2% 1

Thiamin (B1)

17% 0

Riboflavin (B2)

12% 0

Niacin (B3)

31% 6

Vitamin B6

20% 0

Folate equivalent (total)

22% 89

Folate (food)

- 20

Folic acid

- 41

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

23% 18
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