11 Ingredients
  • 6 slices bacon, cut crosswise into 1/2-inch pieces
  • 2 celery ribs, chopped
  • 1 carrot, chopped
  • 1 medium onion, chopped
  • 1/4 teaspoon cinnamon
  • 3/4 pound boiling potatoes
  • 2 medium Granny Smith apples (about 3/4 pound total)
  • 1 1/2 pounds butternut squash, peeled, seeded, and cut into 1/2-inch pieces (3 1/2 to 4 cups)
  • 2 cups reduced-sodium chicken stock or broth
  • 2 to 2 1/2 cups water
  • Sour cream
Nutrition
255
13% daily value
6 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

18% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 26

Fiber

22% 5

Sugars

- 10

Sugars, added

- 0

Protein

15% 7

Cholesterol

6% 19

Sodium

17% 406

Calcium

8% 76

Magnesium

13% 55

Potassium

18% 833

Iron

9% 2

Zinc

7% 1

Phosphorus

19% 136

Vitamin A

62% 559

Vitamin C

36% 32

Thiamin (B1)

20% 0

Riboflavin (B2)

8% 0

Niacin (B3)

22% 4

Vitamin B6

35% 0

Folate equivalent (total)

11% 45

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

1% 0

Vitamin E

11% 2

Vitamin K

8% 9
Comments
 
×