14 Ingredients
  • 1 tablespoon olive oil
  • 2 onions, chopped
  • 2 bell peppers, cut into 1/2-inch pieces
  • 4 cloves garlic, chopped
  • 2 pounds ground beef
  • 1 6-ounce can tomato paste
  • 1/4 cup chili powder
  • 2 teaspoons ground cumin
  • 2 12-ounce bottles lager beer
  • 2 19-ounce cans kidney beans, rinsed
  • 1 28-ounce can diced tomatoes
  • Kosher salt and black pepper
  • Corn bread (store-bought or from a mix)
  • Toppings (such as sour cream, radishes, scallions, avocados, jalapeños, cilantro, Cheddar, and toasted pumpkin seeds)
Nutrition
301
15% daily value
14 servings
                                       
                                           
     

Fat

23% 15

Saturated

26% 5

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 15

Fiber

26% 7

Sugars

- 6

Sugars, added

- 0

Protein

34% 17

Cholesterol

15% 46

Sodium

29% 696

Calcium

8% 84

Magnesium

13% 56

Potassium

16% 729

Iron

20% 4

Zinc

31% 3

Phosphorus

31% 219

Vitamin A

9% 85

Vitamin C

38% 34

Thiamin (B1)

40% 0

Riboflavin (B2)

19% 0

Niacin (B3)

29% 5

Vitamin B6

39% 1

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

58% 1

Vitamin D

0% 0

Vitamin E

15% 2

Vitamin K

11% 13
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