10 Ingredients
  • 5½ oz. carrots
  • 11½ oz. parsnips
  • 1 Idaho potato
  • ¼ c. all-purpose flour
  • 2 tbsp. vegetable oil
  • 3 scallions
  • salt
  • Freshly ground black pepper
  • 2 large eggs
  • sour cream
Nutrition
35
2% daily value
28 servings
                                       
                                            vegetarian
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 4

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

2% 1

Cholesterol

4% 13

Sodium

3% 75

Calcium

1% 11

Magnesium

2% 7

Potassium

2% 105

Iron

2% 0

Zinc

2% 0

Phosphorus

3% 24

Vitamin A

6% 53

Vitamin C

5% 4

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 16

Folate (food)

- 13

Folic acid

- 2

Vitamin B12

1% 0

Vitamin D

20% 3

Vitamin E

3% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 25
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