Meat Lite: Sweet Potato and Chicken Enchiladas with Chile Sauce Recipe

Meat Lite: Sweet Potato and Chicken Enchiladas with Chile Sauce Recipe
15 Ingredients
  • 3 dried guajillo chiles, stems and seeds removed
  • 3 dried ancho chiles, stems and seeds removed
  • 4 cups water
  • 1 medium onion, halved and sliced
  • 6 cloves garlic, divided
  • 2 tablespoons vegetable oil
  • 1 medium sweet potato, peeled and grated with a box grater or the shredder plate of a food processor
  • 1 teaspoon cider vinegar
  • 1/2 teaspoon salt
  • 8 ounces boneless skinless chicken breasts (about 2 small)
  • 12 corn tortillas
  • 1/2 cup grated cheddar cheese
  • 4 green onions, thinly sliced
  • 1/2 cup cilantro, chopped
  • Sour cream
Nutrition
432
22% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

17% 51

Carbs (net)

- 42

Fiber

38% 9

Sugars

- 4

Sugars, added

- 0

Protein

46% 23

Cholesterol

19% 56

Sodium

20% 478

Calcium

21% 208

Magnesium

26% 104

Potassium

25% 869

Iron

17% 3

Zinc

15% 2

Phosphorus

68% 477

Vitamin A

47% 421

Vitamin C

13% 8

Thiamin (B1)

14% 0

Riboflavin (B2)

32% 1

Niacin (B3)

39% 8

Vitamin B6

62% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

49% 39
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