9 Ingredients
  • 1 tbsp. oil
  • 6 oz. cremini mushrooms, sliced
  • 1/4 tsp. salt
  • 1/2 c. salsa
  • 1/2 c. frozen corn
  • 4 8-inch flour tortillas
  • Cooking spray
  • 1 c. shredded Monterey Jack cheese
  • sour cream
Nutrition
334
17% daily value
4 servings
                                       
                                            vegetarian
     

Fat

27% 18

Saturated

32% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

11% 32

Carbs (net)

- 30

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

8% 25

Sodium

32% 767

Calcium

31% 309

Magnesium

7% 30

Potassium

9% 407

Iron

12% 2

Zinc

16% 2

Phosphorus

43% 304

Vitamin A

7% 65

Vitamin C

2% 2

Thiamin (B1)

26% 0

Riboflavin (B2)

31% 0

Niacin (B3)

27% 4

Vitamin B6

13% 0

Folate equivalent (total)

29% 115

Folate (food)

- 32

Folic acid

- 49

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

10% 2

Vitamin K

6% 7
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