11 Ingredients
  • 2 pints blackberries
  • 1/4 cup sugar
  • 1/4 cup cassis liqueur
  • 1 cup heavy cream
  • 1/2 vanilla bean, split lengthwise and seeds scraped
  • 1 1/2 cups sugar
  • 1 tablespoon cold unsalted butter
  • Pinch of salt
  • 1 quart vanilla ice cream
  • 1 cup pecans, toasted, cooled and roughly chopped
  • Freshly whipped cream
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Consume Much Less
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
1184
59% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

97% 63

Saturated

147% 29

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 7

Carbs

49% 146

Carbs (net)

- 135

Fiber

44% 11

Sugars

- 132

Sugars, added

- 115

Protein

21% 10

Cholesterol

56% 167

Sodium

9% 210

Calcium

28% 278

Magnesium

20% 83

Potassium

14% 661

Iron

10% 2

Zinc

27% 3

Phosphorus

41% 286

Vitamin A

55% 499

Vitamin C

35% 32

Thiamin (B1)

22% 0

Riboflavin (B2)

38% 0

Niacin (B3)

9% 1

Vitamin B6

14% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

217% 33

Vitamin E

22% 3

Vitamin K

27% 32

Sugar alcohols

- 0

Water

- 257
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