12 Ingredients
  • 125ml/4½fl oz milk
  • 125ml/4½fl oz double cream
  • 2-3 drops vanilla essence
  • 4 free-range eggs
  • 170g/6oz caster sugar
  • 1 tbsp plain flour
  • 30g/1oz butter
  • 500g/1lb 2oz plums, cut in half, stones removed
  • 2 tbsp brown sugar
  • 30g/1oz flaked almonds (optional)
  • Icing sugar, for dusting
  • Double cream, to serve
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
489
24% daily value
4 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

36% 23

Saturated

65% 13

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

22% 65

Carbs (net)

- 64

Fiber

7% 2

Sugars

- 62

Sugars, added

- 47

Protein

16% 8

Cholesterol

74% 222

Sodium

4% 89

Calcium

9% 95

Magnesium

5% 20

Potassium

7% 333

Iron

6% 1

Zinc

8% 1

Phosphorus

22% 156

Vitamin A

32% 286

Vitamin C

13% 12

Thiamin (B1)

6% 0

Riboflavin (B2)

25% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

8% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

25% 1

Vitamin D

431% 65

Vitamin E

9% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 190
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