Turkey Burgers With Cranberry-Peach Chutney

Turkey Burgers With Cranberry-Peach Chutney
8 Ingredients
  • 1 pound ground turkey breast
  • 1 large egg white
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 4 lettuce leaves
  • 4 (1 1/2-ounce) whole wheat hamburger buns
  • Cranberry-Peach Chutney
Nutrition
209
10% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

13% 8

Saturated

10% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 12

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

40% 20

Cholesterol

16% 49

Sodium

11% 266

Calcium

4% 39

Magnesium

8% 32

Potassium

6% 272

Iron

12% 2

Zinc

14% 1

Phosphorus

25% 177

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

15% 0

Niacin (B3)

33% 5

Vitamin B6

30% 0

Folate equivalent (total)

14% 56

Folate (food)

- 15

Folic acid

- 24

Vitamin B12

14% 0

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

4% 4
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