Jerk Turkey Cutlets with Cranberry-Habanero Salsa

Jerk Turkey Cutlets with Cranberry-Habanero Salsa
23 Ingredients
  • Marinade:
  • 1/2 cup (2-inch) sliced green onions
  • 2 tablespoons ground allspice
  • 2 tablespoons fresh or 2 teaspoons dried thyme
  • 2 tablespoons fresh lime juice
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 1/2 teaspoons grated peeled fresh ginger
  • 1 1/2 teaspoons black pepper
  • 3/4 teaspoon salt
  • 3/4 teaspoon Worcestershire sauce
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon habanero hot pepper sauce or any other hot pepper sauce
  • 1/4 teaspoon ground cloves
  • 2 garlic cloves, minced
  • 1 habanero pepper, seeded and chopped (optional)
  • Turkey:
  • 12 (2-ounce) turkey cutlets
  • 1 1/2 teaspoons Jamaican jerk seasoning (such as Spice Islands)
  • 1 tablespoon vegetable oil, divided
  • Cranberry-Habanero Salsa
Nutrition
379
19% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

34% 22

Saturated

19% 4

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

4% 12

Carbs (net)

- 9

Fiber

9% 2

Sugars

- 5

Sugars, added

- 4

Protein

69% 35

Cholesterol

33% 100

Sodium

21% 513

Calcium

10% 96

Magnesium

13% 55

Potassium

12% 568

Iron

25% 4

Zinc

24% 3

Phosphorus

44% 310

Vitamin A

2% 14

Vitamin C

9% 8

Thiamin (B1)

10% 0

Riboflavin (B2)

16% 0

Niacin (B3)

52% 8

Vitamin B6

61% 1

Folate equivalent (total)

7% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

46% 56

Sugar alcohols

- 0

Water

- 133
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