12 Ingredients
  • vegetable shortening
  • 1 c. whole milk
  • 1 tbsp. brown sugar
  • ½ tsp. pure vanilla extract
  • ¼ tsp. kosher salt
  • 1 c. steel-cut oats
  • 2 apples
  • 2 tbsp. unsalted butter
  • almonds
  • chocolate chips
  • maple syrup
  • cranberries
Nutrition
219
11% daily value
4 servings
                                       
                                            vegetarian
     

Fat

14% 9

Saturated

25% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 27

Fiber

16% 4

Sugars

- 15

Sugars, added

- 2

Protein

10% 5

Cholesterol

7% 21

Sodium

6% 147

Calcium

9% 88

Magnesium

16% 65

Potassium

7% 255

Iron

6% 1

Zinc

6% 1

Phosphorus

22% 155

Vitamin A

9% 79

Vitamin C

7% 4

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

4% 3
Comments
 
×