Chioggia Beet Borani with Feta and Toasted Sesame Seeds recipes

Chioggia Beet Borani with Feta and Toasted Sesame Seeds recipes
15 Ingredients
  • 3 medium chioggia or candy striped beets
  • 1/4 cup plus 3 teaspoons extra virgin olive oil, divided
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon cumin seeds
  • 1 clove garlic, thinly sliced
  • 1/2 medium shallot, thinly sliced
  • 1 cup whole milk Greek yogurt
  • 2 tablespoons lime juice
  • 2 ounces fresh goats milk feta, crumbled (about 1/4 cup)
  • 1 tablespoon sesame seeds, toasted
  • fleur de sel
  • salt
  • toasted baguette
  • crackers
  • spices
Nutrition
271
14% daily value
4 servings
                                       
                                            vegetarian
     

Fat

35% 23

Saturated

26% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

9% 2

Sugars

- 8

Sugars, added

- 0

Protein

15% 8

Cholesterol

4% 11

Sodium

18% 428

Calcium

11% 108

Magnesium

7% 28

Potassium

8% 284

Iron

7% 1

Zinc

3% 0

Phosphorus

9% 64

Vitamin A

1% 10

Vitamin C

11% 6

Thiamin (B1)

4% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

5% 0

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

13% 10
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