Safta's Mock Liver (Green Bean and Pea Pâté) recipes

Safta's Mock Liver (Green Bean and Pea Pâté) recipes
10 Ingredients
  • 2 large onions, cut in half lengthwise and thinly sliced
  • 1 1/2 tablespoons vegetable oil or olive oil
  • 2 large eggs
  • 1/2 pound green beans, ends trimmed, cut into 2-in. pieces
  • 1 cup shelled fresh English peas or frozen peas
  • 1/2 cup walnuts
  • 1 small garlic clove, peeled
  • About 3/4 tsp. kosher salt
  • About 1/2 tsp. pepper
  • crackers
Nutrition
60
3% daily value
12 servings
                                       
                                            low-​sugar, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

5% 2

Cholesterol

10% 31

Sodium

6% 144

Calcium

2% 22

Magnesium

3% 13

Potassium

3% 112

Iron

3% 1

Zinc

2% 0

Phosphorus

6% 45

Vitamin A

3% 31

Vitamin C

10% 6

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

8% 6
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