7 Ingredients
  • 2 cups grated Parmesan cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup mayonnaise
  • 2 cloves garlic, minced
  • 1 (16-oz.) can artichokes, drained and finely chopped
  • 1/4 cup green onions, chopped
  • Assorted crackers
Nutrition
285
14% daily value
12 servings
                                       
                                            vegetarian
     

Fat

37% 24

Saturated

41% 8

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 9

Carbs

2% 5

Carbs (net)

- 3

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

24% 12

Cholesterol

12% 37

Sodium

22% 539

Calcium

35% 349

Magnesium

8% 35

Potassium

4% 179

Iron

4% 1

Zinc

11% 1

Phosphorus

35% 243

Vitamin A

9% 77

Vitamin C

6% 5

Thiamin (B1)

3% 0

Riboflavin (B2)

11% 0

Niacin (B3)

3% 0

Vitamin B6

6% 0

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

15% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

9% 11
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