14 Ingredients
  • 1 (8-ounce) package cream cheese, softened
  • 2 tablespoons lemon juice
  • 1 tablespoon mayonnaise
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon lemon pepper
  • 1/4 teaspoon Worcestershire sauce
  • 3/4 cup cocktail sauce
  • 1 (16-ounce) container lump crabmeat, drained
  • 2 cups (8 ounces) shredded Monterey Jack cheese
  • 3 green onions, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 cup sliced ripe olives
  • crackers
  • fresh veget
Nutrition
157
8% daily value
14 servings
                                       
                                           
     

Fat

18% 12

Saturated

32% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

22% 11

Cholesterol

21% 64

Sodium

16% 378

Calcium

17% 173

Magnesium

5% 19

Potassium

3% 140

Iron

3% 1

Zinc

17% 2

Phosphorus

24% 167

Vitamin A

11% 95

Vitamin C

6% 6

Thiamin (B1)

2% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

6% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

7% 8
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