9 Ingredients
  • 1 (16-ounce) bag frozen baby lima beans, thawed
  • 1 garlic clove, coarsely chopped
  • 2 teaspoons lemon zest
  • 1/4 cup fresh lemon juice
  • 1/2 cup ricotta cheese
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons salt
  • crackers
  • fresh veget
Nutrition
493
25% daily value
2 servings
                                       
                                            vegetarian
     

Fat

36% 24

Saturated

37% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

17% 51

Carbs (net)

- 39

Fiber

46% 11

Sugars

- 4

Sugars, added

- 0

Protein

45% 23

Cholesterol

11% 32

Sodium

33% 782

Calcium

21% 213

Magnesium

34% 141

Potassium

25% 1165

Iron

42% 8

Zinc

23% 3

Phosphorus

59% 411

Vitamin A

11% 97

Vitamin C

75% 68

Thiamin (B1)

43% 1

Riboflavin (B2)

28% 0

Niacin (B3)

22% 3

Vitamin B6

40% 1

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

1% 0

Vitamin E

19% 3

Vitamin K

18% 22
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