14 Ingredients
  • 5 bacon slices, chopped
  • 1 pound fresh kale, stemmed and finely chopped (about 1 bunch)
  • 1/2 medium-size sweet onion, chopped
  • 2 garlic cloves, chopped
  • 1/4 cup dry white wine
  • 1 (8-oz.) package 1/3-less-fat cream cheese, softened
  • 1/2 cup mayonnaise
  • 1 cup plus 2 Tbsp. (4 1/2 oz.) shredded Asiago cheese
  • 1 cup plus 2 Tbsp. (4 1/2 oz.) shredded fontina or Swiss cheese
  • 1 tablespoon red wine vinegar
  • 1/4 to 1/2 tsp. dried crushed red pepper
  • 1/4 teaspoon freshly ground black pepper
  • crudités
  • crackers
Nutrition
1397
70% daily value
3 servings
                                       
                                           
     

Fat

180% 117

Saturated

262% 52

Trans

- 0

Monounsaturated

- 34

Polyunsaturated

- 23

Carbs

7% 22

Carbs (net)

- 19

Fiber

12% 3

Sugars

- 9

Sugars, added

- 0

Protein

127% 64

Cholesterol

85% 256

Sodium

83% 1997

Calcium

176% 1765

Magnesium

28% 117

Potassium

16% 751

Iron

14% 3

Zinc

64% 7

Phosphorus

176% 1232

Vitamin A

107% 960

Vitamin C

93% 84

Thiamin (B1)

27% 0

Riboflavin (B2)

57% 1

Niacin (B3)

19% 3

Vitamin B6

45% 1

Folate equivalent (total)

28% 114

Folate (food)

- 126

Folic acid

- 0

Vitamin B12

167% 4

Vitamin D

10% 1

Vitamin E

13% 2

Vitamin K

399% 478
Comments
 
×