Halibut with Tomatoes, Rosemary, and Zucchini in Foil Packets

Halibut with Tomatoes, Rosemary, and Zucchini in Foil Packets
10 Ingredients
  • 2 medium zucchini, quartered and cut into 1-inch pieces
  • 1 pint cherry tomatoes
  • 1/4 cup pitted kalamata olives, halved
  • 4 (6- to 8-ounce) skinless halibut fillets
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 garlic cloves, thinly sliced
  • 4 sprigs fresh rosemary
  • 2 tablespoons olive oil
  • Hot cooked couscous
Nutrition
290
15% daily value
4 servings
                                       
                                            high-​protein, low-​carb, dairy-​free
     

Fat

17% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 6

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

78% 39

Cholesterol

32% 97

Sodium

27% 640

Calcium

6% 65

Magnesium

20% 78

Potassium

39% 1369

Iron

9% 2

Zinc

8% 1

Phosphorus

76% 533

Vitamin A

11% 95

Vitamin C

52% 31

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

70% 14

Vitamin B6

68% 1

Folate equivalent (total)

16% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

36% 2

Vitamin D

2% 9

Vitamin E

14% 3

Vitamin K

20% 16
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