Molasses- and Chile-Glazed Pork Medallions with Smoky Corn-Red Pepper Relish

Molasses- and Chile-Glazed Pork Medallions with Smoky Corn-Red Pepper Relish
8 Ingredients
  • 1/3 cup molasses
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon crushed red pepper flakes
  • Freshly ground black pepper
  • 8 (5-ounce) 3/4-inch-thick pork loin cutlets
  • 2 tablespoons olive oil
  • Coarse salt
  • Smoky corn-red pepper relish
Nutrition
757
38% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

74% 48

Saturated

85% 17

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 22

Fiber

1% 0

Sugars

- 21

Sugars, added

- 21

Protein

112% 56

Cholesterol

65% 194

Sodium

32% 760

Calcium

12% 116

Magnesium

33% 130

Potassium

41% 1444

Iron

21% 4

Zinc

34% 5

Phosphorus

82% 572

Vitamin A

7% 64

Vitamin C

3% 2

Thiamin (B1)

171% 3

Riboflavin (B2)

42% 1

Niacin (B3)

66% 13

Vitamin B6

77% 2

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

25% 2

Vitamin D

0% 2

Vitamin E

9% 2

Vitamin K

8% 7
Comments
 
×