16 Ingredients
  • 1 1/2 pounds tomatillos, husks and stems removed
  • cooking spray
  • 1 cup chopped onion, divided
  • 1/4 cup chopped fresh cilantro leaves
  • 1 teaspoon sugar
  • 2 garlic cloves, chopped
  • 1 jalapeño pepper, chopped
  • 2 tablespoons canola oil, divided
  • 1 pound boneless pork shoulder (Boston butt), trimmed and cut into 1-inch pieces
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup uncooked long-grain rice
  • 1 (10-ounce) can mild diced tomatoes and green chiles, undrained
  • 1 cup water
  • 1 jalapeño pepper, sliced (optional)
  • cilantro leaves
Nutrition
650
33% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

54% 35

Saturated

42% 8

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 7

Carbs

19% 58

Carbs (net)

- 52

Fiber

26% 6

Sugars

- 12

Sugars, added

- 1

Protein

52% 26

Cholesterol

27% 81

Sodium

17% 407

Calcium

9% 86

Magnesium

21% 84

Potassium

33% 1144

Iron

19% 3

Zinc

28% 4

Phosphorus

52% 363

Vitamin A

6% 57

Vitamin C

102% 61

Thiamin (B1)

95% 1

Riboflavin (B2)

28% 0

Niacin (B3)

46% 9

Vitamin B6

41% 1

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 2

Vitamin E

15% 3

Vitamin K

58% 46
Comments
 
×