14 Ingredients
  • 2 tablespoons canola oil
  • 1 pound ground turkey
  • coarse salt
  • ground pepper
  • 1 large onion, chopped
  • 2 jalapenos, diced (seeded for milder taste)
  • 2 teaspoons ground cumin
  • 1 tablespoon tomato paste
  • 2 cans (19 ounces each) cannellini beans, drained and rinsed
  • 2 cans (14 1/2 ounces each) reduced-sodium chicken broth
  • 1 cup water
  • sour cream
  • radishes
  • cilantro
Nutrition
582
29% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

26% 17

Saturated

15% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 5

Carbs

22% 65

Carbs (net)

- 50

Fiber

59% 15

Sugars

- 4

Sugars, added

- 0

Protein

92% 46

Cholesterol

26% 78

Sodium

25% 595

Calcium

27% 271

Magnesium

43% 182

Potassium

40% 1862

Iron

61% 11

Zinc

55% 6

Phosphorus

77% 537

Vitamin A

6% 54

Vitamin C

16% 15

Thiamin (B1)

31% 0

Riboflavin (B2)

27% 0

Niacin (B3)

61% 10

Vitamin B6

74% 1

Folate equivalent (total)

51% 203

Folate (food)

- 203

Folic acid

- 0

Vitamin B12

52% 1

Vitamin D

106% 16

Vitamin E

28% 4

Vitamin K

33% 40

Sugar alcohols

- 0

Water

- 580
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